An essential protein source for our diet

Legumimous, a family of plants that includes species such as field beans, chickpeas, and peas, offer many benefits in human nutrition. These species are distinguished by their high protein content, making them a valuable source of essential nutrients for the human diet. 

The versatility of legumes is manifested in their ability to be used in multiple ways in cooking, offering a variety of flavors. 

Another significant aspect of legumes is that they form the basis of gluten-free flours, a valuable alternative for those on a gluten-free diet for health reasons or personal preference. These flours are used in the preparation of a wide range of gluten-free products, such as breads, cakes, pastas, and more, offering tasty and nutritious options for people with gluten intolerance.

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